Lower your gaze bro :)

"Lower your gaze because you become less of a human every time you stare at a woman and you stare at her like she’s a piece of meat, like she’s an animal. That just means you’ve lost respect for a fellow human being- you’re looking at her like an ape looks at a female ape, like a dog looks at a female dog.That’s all, you’ve turned into an animal. Regain your humanity. Lower your gaze."
– Nouman Ali Khan